7-day Vegetarian diet plan for weight loss, including recipes for each meal
This plan aims to provide around 1200-1500 calories per day, depending on portion sizes. Please consult a doctor or nutritionist before starting any diet plan, as individual needs may vary.
7-day vegetarian diet plan for weight loss
Here's a 7-day vegetarian diet plan for weight loss, with approximate calorie counts for each meal. This plan aims to provide around 1200-1500 calories per day, depending on portion sizes. Please consult a doctor or nutritionist before starting any diet plan, as individual needs may vary.